Further proof of the connection between vitamin D and dementia prevention
A new study suggests that taking Vitamin D supplements may help prevent dementia. The study was conducted by researchers from the University of Adelaide in Australia and published in the Journal of Alzheimer’s Disease.
The study analyzed data from 1,658 elderly adults aged 60 and above who participated in a randomized controlled trial. Participants were given either Vitamin D supplements or a placebo. The researchers found that those who took Vitamin D supplements had a significantly lower risk of developing dementia than those who did not.
According to the researchers, the results suggest that Vitamin D supplements could be a promising tool in the prevention of dementia. They note that the supplements are relatively safe and inexpensive, making them an attractive option for older adults who may be at risk of developing dementia.
However, the researchers caution that more research is needed to confirm these findings and determine the optimal dosage of Vitamin D for dementia prevention. They also note that Vitamin D supplements should not be viewed as a replacement for other healthy behaviors, such as exercise and a balanced diet.
Overall, the study provides additional evidence that Vitamin D may play an important role in brain health and the prevention of cognitive decline.
